2008-7-23 05:40 PM
あ可め琦あ
辣汁紅燒牛肉
[attach]481049[/attach]
筆者曾在東北吃過一道紅燒牛肉，味道十分特別，它與韓國菜的紅燒肉有點相似，汁醬中帶有清鮮的辣味和濃香的牛肉味，今天的食單是在此基礎上演變而來的。燜制牛肉可以選用纖維較粗的部位，但牛肉的本質是關鍵所在。而牛肉是有益的食材，在春天吃它並不會上火，只是口味不習慣而已。不過，用炭火燒烤的，就算在冬天，也是無益的吃法。
材料：牛腿肉，甘筍、芹菜、八角、黑胡椒、番茄汁、韓式辣醬或蒜茸辣醬、鹽各適量。
做法：紅蘿蔔、芹菜洗凈切好備用。
將牛肉洗凈，切成兩厘米的粒狀，用刀拍扁，令其纖維松軟備用。開鍋下清水，放入黑胡椒、八角、紅蘿蔔、芹菜，加適量鹽滾開，放入牛肉，慢火煮至軟腍，下番茄汁、韓式辣醬，調味即可。 (來源：廣州日報)
2008-7-24 08:11 AM
fck1955
東北有乜地方好玩
2008-7-24 12:29 PM
無謂人
[quote]原帖由 [i]fck1955[/i] 於 2008-7-24 08:11 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=739135&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
東北有乜地方好玩 [/quote]
去到咁遠:L
2008-7-24 11:10 PM
fck1955
[quote]原帖由 [i]無謂人[/i] 於 2008-7-24 12:29 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=739192&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
去到咁遠:L [/quote]
好遠咩
2008-7-25 12:06 PM
無謂人
[quote]原帖由 [i]fck1955[/i] 於 2008-7-24 11:10 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=739314&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
好遠咩 [/quote]
講講下食﹐講到去玩仲唔遠
2008-7-25 12:22 PM
fck1955
[quote]原帖由 [i]無謂人[/i] 於 2008-7-25 12:06 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=739459&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
講講下食﹐講到去玩仲唔遠 [/quote]
佢話：筆者曾在東北吃過一道紅燒牛肉，所以未問下囉
2008-7-25 03:19 PM
無謂人
[quote]原帖由 [i]fck1955[/i] 於 2008-7-25 12:22 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=739498&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
佢話：筆者曾在東北吃過一道紅燒牛肉，所以未問下囉 [/quote]
佢都唔似筆者啦;P
2008-7-25 03:23 PM
fck1955
[quote]原帖由 [i]無謂人[/i] 於 2008-7-25 03:19 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=739724&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
佢都唔似筆者啦;P [/quote]
咁佢係咁寫
2008-7-30 08:50 AM
無謂人
[quote]原帖由 [i]fck1955[/i] 於 2008-7-25 03:23 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=739733&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
咁佢係咁寫 [/quote]
佢都係咁COPY
2008-7-30 09:16 AM
fck1955
[quote]原帖由 [i]無謂人[/i] 於 2008-7-30 08:50 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=741504&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
佢都係咁COPY [/quote]
睇得出有Ｄ係佢加落去
2008-7-30 09:26 AM
無謂人
[quote]原帖由 [i]fck1955[/i] 於 2008-7-30 09:16 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=741522&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
睇得出有Ｄ係佢加落去 [/quote]
邊度:msn03:
2008-7-30 10:50 PM
fck1955
[quote]原帖由 [i]無謂人[/i] 於 2008-7-30 09:26 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=741545&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
邊度:msn03: [/quote]
呢，個度囉
2008-7-31 11:50 AM
無謂人
[quote]原帖由 [i]fck1955[/i] 於 2008-7-30 10:50 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=741644&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
呢，個度囉 [/quote]
即係冇
2008-7-31 11:56 AM
fck1955
[quote]原帖由 [i]無謂人[/i] 於 2008-7-31 11:50 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=741853&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
即係冇 [/quote]
有㗎，真係
2008-7-31 12:21 PM
無謂人
[quote]原帖由 [i]fck1955[/i] 於 2008-7-31 11:56 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=741862&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
有㗎，真係 [/quote]
得你睇到咋
2008-7-31 12:34 PM
fck1955
[quote]原帖由 [i]無謂人[/i] 於 2008-7-31 12:21 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=741889&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
得你睇到咋 [/quote]
唔係我就你
2008-7-31 02:41 PM
無謂人
[quote]原帖由 [i]fck1955[/i] 於 2008-7-31 12:34 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=741916&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
唔係我就你 [/quote]
我唔見啵:lol
2008-8-1 07:05 AM
fck1955
[quote]原帖由 [i]無謂人[/i] 於 2008-7-31 02:41 PM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=741960&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
我唔見啵:lol [/quote]
你唔睇清楚Ｄ
2008-8-1 11:46 AM
無謂人
[quote]原帖由 [i]fck1955[/i] 於 2008-8-1 07:05 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=742236&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
你唔睇清楚Ｄ [/quote]
你指出黎啦
2008-8-1 09:08 PM
fck1955
[quote]原帖由 [i]無謂人[/i] 於 2008-8-1 11:46 AM 發表 [url=http://www.3talks.com/redirect.php?goto=findpost&pid=742331&ptid=85806][img]http://www.3talks.com/images/common/back.gif[/img][/url]
你指出黎啦 [/quote]
[img]http://farm4.static.flickr.com/3028/2651527063_e626afdea0.jpg?v=0[/img]